STEP UP Foot & Ankle Exercise Card Deck
✔ Won't roll, twist or bunch
✔ On & Off in seconds, no toe wrestling
✔ Barefoot Freedom
✔ Risk-free 30-day returns & exchanges
🎁 4th pair free | Free shipping on 5 pairs+
⭐ Rated 4.8/5 by 10,000+ women
Perfect for all barefoot exercises such as Yoga, Pilates, Barre, Martial Arts and more...
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Product Details
Elevate your foot care and movement routine with the STEP UP Foot & Ankle Exercise Cards, developed by Ilaria Cavagna, founder of FEET-NESS. Designed for athletes, fitness enthusiasts, and anyone looking to support overall foot health, this comprehensive deck guides you through targeted exercises to build foot strength, flexibility, and mobility from anywhere.
Key Features:
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30 Guided Exercises: Features step-by-step written instructions and clear visual illustrations for proper form.
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QR Code Video Tutorials: Every exercise card includes a QR code linking directly to video demonstrations by expert Ilaria Cavagna.
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Pre-Set & Custom Routines: Includes 6 pre-selected combination workouts plus a customizable routine tracker and calendar checklist.
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Anatomy & Reference Guides: Learn how the foot and lower leg function with dedicated educational cards and glossary reference pages.
What’s Included in the Box
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43 Total Cards (3.5" x 5"):
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30 Main Exercise Cards (with illustrations & video QR codes)
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6 Pre-Set Combination Workout Cards
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1 Customizable Workout & Calendar Checklist Card
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1 Anatomy of the Foot Card
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1 Anatomy of the Leg Card
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1 Introduction Card & 1 Glossary Card
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1 Foot Care Tips Card & 1 Special Founder's Card
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Daily Benefits
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Strengthens & Mobilizes: Helps build foundational strength, balance, and arch support.
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Complements Any Routine: Easy to incorporate at home, at the gym, or at your desk.
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Supports Active Living: Promotes overall mobility, proper form, and athletic performance.
How Tucketts Enhance Your Workout?
Tucketts take your workouts to the next level! They give you the grip and stability you need, while letting your toes move freely. It’s like working out barefoot, but better—perfect for yoga, Pilates, barre, or just feeling amazing while you move!
Enhanced control & alignment.
Stability & strong floor connection.
Secure grip for dynamic movements.
Why choose Tucketts?
Tucketts are designed to support your wellness journey by enhancing balance, stability, and connection during your favorite activities. They’re more than socks—they’re a step toward feeling your best!
More About Tucketts
Overview
Tucketts™ grip socks, are perfect for all barefoot exercises such as Yoga, Pilates, Barre, Martial Arts and more.
Tucketts™ toe-free style allows your toes to retain all sensation and engage your mind/body connection. Your toes have the freedom to make balance adjustments, while our grips and elastic trim keep you feeling confident and stable. We keep your soles clean and dry for a comfortable workout experience.
Stability, Grip & Balance
Free toes, lightweight knit, and superior grips support postural alignment & balance to increase your body awareness. Helps stabilize your stance for dynamic movement and create neurological pathways in your brain. Get the freedom of that barefoot sensation!
Use on any surface: Wood, carpet, rubber gym flooring, and studio mats.
Why Do I Need Open Toe Grip Socks?
Tucketts patented toeless grip socks allow your toes to have complete sensory contact with the floor, stimulating your foot-brain connection. More stability and grounding means you can feel more confident and supported during your favorite activities — whether it’s yoga, pilates, barre, aerial arts, yoga, dance, ice skating, or just walking around your home.
Extending the Life of Your Tucketts
Use washing bags to preserve the grip technology and fabric durability.
Proper washing and drying instructions to maintain performance over time.