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My One Second of Fame on Netflix!
mindset

My One Second of Fame on Netflix!

It was Sunday morning when I suddenly started getting messages from my friends and team saying: “Did you see the new JLo documentary?? You showed up! Exciting!”

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Learn How To Celebrate The Summer Solstice
Foot Health

Learn How To Celebrate The Summer Solstice

Summer Solstice is a critical spiritual time each year. This guide explores why and how you can celebrate it. 

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10 Easy Steps to Be Open-Minded
BASI pilates

10 Easy Steps to Be Open-Minded

“In the beginner’s mind there are many possibilities; in the expert’s mind there are few.” Learn 10 easy steps to be open minded. With an open mind, we can engage and connect more with others, be ...

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